YOU DON’T HAVE THE ENERGY
YOU CREATE THE ENERGY!
Moving the physical body is a HUGE part of designing the energy we want in our lives.
Here are 6 ways that THIS fitness app will assist you in designing the energy YOU want in YOUR LIFE!
1) STIMULATING This course covers 3 workout formats in order to keep things engaging: High Intensity Interval Training, Boxing, Yoga Workouts are typically 30-40 minutes long and set to a timer of 2 minutes on; 30 seconds rest; even the yoga exercises.
This encourages optimal heart rate training, maintains focus and makes the workouts FLY BY!
2) STREAMLINED All workouts are focused on COMPOUND EXERCISES where the upper and lower body are simultaneously engaged in order to obtain the most streamlined results in the least amount of time.
You’re in
You’re out
You’re sweaty and feeling good!
3) MOTIVATING Challenges will keep things engaging and, well, challenging! I was BORN to motivate and encourage others to make positive changes in every aspect of life and my presence in this course will be well felt. Need extra help? Set up a virtual one on one!
4) SUPPORTIVE Take the wonder and worry out of work out exercises and routines.
This is a turn-key outline to grow to specified goals. Videos are available on EVERY exercise so there is ZERO guesswork. Programs are designed to maintain exercise familiarity while simultaneously progressing to the next level!
5) SOCIAL One of the most important things to stay on track is social accountability. Building a VIRTUAL tribe of others working toward similar goals is encouraging to be a part of. Its fulfilling to have teammates see your progress and inspiring to see theirs; making positive life changes is contagious!
User can upgrade to KLZ Method membership which the feature listed below is available through a monthly subscription of $5.99. Each subscription is auto-Renewing. Subscription applies to KLZ Method.
Feature of monthly subscription.
> Move by move workouts, training programs, and challenges.
> Get support and motivation from your favorite coach
> Track personal progress
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Setting after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
KLZ Method full Terms & Conditions and Privacy Policy available at: http://fitcomadmin.com/Resources/PivacyPolicy/PRIVACYPOLICY-KLZMethod.pdf